Yaki Somen (stir-fried somen noodles)

Posted October 23rd, 2011 in Food | No Comments »

Somen noodles are usually eaten cold with dipping sauce, or warm in soy sauce based soup.  Cold somen with dipping sauce and condiments is a popular dish in summer, and nagashi somen (I wrote about it here) is one of popular activity at summer festivals.

The first time I ate stir-fried somen was in Okinawa, when I stayed there for one week to get scuba diving licence.  I was 17 years old.  Okinawa has unique foods and drinks compared to other parts of Japan (I wrote about it here) due to its history.  Stir-fried somen is called “somen champul (= stir-fried somen)” in Okinawan language.  I ate it at an izakaya along with other unique Okinawan dishes, and they were all delicious!!

I made this with seafoods, but you can use meat such as pork, beef and chicken instead.  This recipe is not like the one I ate in Okinawa (they use pork), and it doesn’t taste like typical Japanese food.  I guess it’s because of oyster sauce and fish sauce I added.

The key to make this dish is to wash the somen noodles very well then drain before adding to the frying pan.

<Yaki Somen>  serves 2

  • 50g dry somen noodles
  • 6 prawns
  • 3 squids, small
  • 1 crab stick
  • 2~3 leaves cabbage
  • 1 carrot, small
  • 1 clove garlic
  • 1/2 tsp minced ginger
  • 1 tbs chopped spring onion
  • 2 tbs soy sauce
  • 1 tbs sake (cooking wine)
  • 1 tbs oyster sauce
  • 1/2 tsp sesame oil
  • 1/2 tsp fish sauce
  1. Boil water in a deep pan, and cook somen noodle to al dente.
  2. meanwhile, cut the ingredients: cut cabbage into 3cm cubes, cut carrot into 4cm-long thin batons.  Chop garlic. Slice prawns into half.  Slice crab sticks and squids.
  3. Once the somen noodles are cooked, place into a strainer to drain.  Wash the noodle by rubbing them with hands under running cold water until the slimy gluten is gone.  Drain well.
  4. Place garlic and 1 tbs of oil in a frying pan, and turn on the heat.  Once aromatic, add ginger, prawn and squid. Stir-fry for 1 minutes.  Then, add carrot, cabbage and crab stick.  Stir-fry for 1 minutes, and pour soy sauce, sake and oyster sauce.
  5. Add somen noodle to the pan, and stir quickly.  Drizzle sesame oil and fish sauce over, and scatter spring onions.  Turn off the heat.  Serve immediately.

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Steamed Tuna Miso Salad

Posted October 6th, 2011 in Food | No Comments »

It’s not quite a salad, actually.  It has thick salty miso taste, and it made me want to eat this dish with steamed rice.

Very cheap, easy, and fast to make.  What you need are plastic wrap and microwave.  I made up this dish because I didn’t have any meat in the fridge, and have been trying to save on grocery bills (post) so just wanted to create a dish with cheap ingredients.  Since I started to record my expenses on groceries I’ve been more careful what to buy and able to save some money!  Now our grocery expense (for 3 of us, sometimes includes diapers and toilet paper) is less than $400.00 a month. :D

The salty miso goes with steamed rice!  I was actually thinking to make this with thinly sliced pork (I think it would taste much better) but tuna was also ok.  You can simply substitute chicken too!  If you use port or chicken instead of tuna, make sure you cook through the meat.

<Steamed Tuna Salad> serves 2

  • 1 cup cabbage, roughly chopped
  • 100g tined tuna
  • 2 tbs miso paste
  • 1/2 tsp soy sauce
  • 1 tbs sake (cooking wine)
  • 1 tbs sugar (I use raw sugar)
  • 1 tbs water
  • 1 tbs spring onion, chopped
  • 1 tsp sesame oil

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  1. Mix miso, sake, soy sauce, water, sugar and spring onion.  Drain tuna well.
  2. On a microwave-safe plate, arrange cabbage then top with tuna.  Spread miso mixture on top.
  3. Wrap the plate with plastic wrap, and microwave for about 2 minutes.
  4. Drizzle sesame oil over.  Serve with steamed rice.

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Grilled Salmon Balls

Posted June 10th, 2011 in Food | No Comments »

Looking for an easy, healthy snack?  Make these salmon balls with no hassle!

This is another recipe that makes a healthy snack in a flash.  It is grilled, not deep-fried, and all the ingredients are cooked prior to being shaped into balls so it won’t take too long to grill.  You just need to grill both sides to give delicious color and crunchy texture.

If you have left-over mashed potato, this is the snack you can make on next day :)

<Salmon Balls>

  • 1 tin (around 450g) salmon
  • 1 cup mashed potatoes
  • 1 tbs chopped herb (I used basil, but coriander will be a great one too)
  • 1 egg
  • 2~3 tbs bread crumbles

  1. Drain the salmon.
  2. Mix everything in a mixing bowl.  Season.
  3. Shape into balls.  Flatten the centre.
  4. Heat a non-stick fry pan, and lightly spray with oil.  Grill the salmon balls until coloured and crispy.

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Teriyaki Squid

Posted May 19th, 2011 in Food | 1 Comment »

This grilled squid in sweet soy sauce-based sauce is great item to accompany beer or a bowl of steamed rice.  You can also chop it up and add to fried rice/noodles, or simply as a topping for salads.

It’s best to grill the squid in open flame to give delicious flavour, but cooking in a frying pan will just do the job.

<Teriyaki Squid>

  • 6 baby squid
  • 1/2 tsp minced ginger
  • 2 tbs soy sauce
  • 2 tbs mirin
  • 2 tbs sugar

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  1. Turn on a pan over high heat, and lightly spray oil.  Grill squid until coloured.
  2. Add the remaining ingredients to the pan, and cook until the liquid is reduced and caramelized.


Prawn and Edamame Triangles

Posted April 11th, 2011 in Food | No Comments »

Golden triangles filled with juicy prawn and edamame!  The texture of crispy skin and soft edamame are so great…

I just wanted to use up the leftover spring roll sheets, and it turned out to be a great midday snack.  It’ll also go well with beer, I believe.  You can also use gyoza skin or wonton skin, instead of spring roll sheet.

The shelled edamame (called “muki-edamame”) can be found at some Asian grocery shops.

<Prawn and Edamame triangles>

  • 4 spring roll sheets
  • 180g prawn
  • 1/4 cup edamame, shelled
  • 1/2 tsp soy sauce
  • 1/4 tsp minced ginger
  • plain flour + water
  • oil to fry
  1. Thaw the prawn and edamame, if they are frozen.
  2. Chop up the prawn finely.
  3. Mix the prawn, edamame, ginger and soy sauce in a mixing bowl.  Season with salt and white pepper.
  4. Cut the spring roll sheets into four squares each.  You should have 16 small square sheets.
  5. Spoon the prawn mixture on the sheets.  Wet the 2 side edges with flour water, and firmly press to close the edges.
  6. Heat the oil to 180 ℃.  Deep-fry the triangles until golden.

Serve with a dipping sauce (soy sauce + chilli oil) or as it is.