Fresh Tofu and Chicken Salad

The taste of this salad really depends on the freshness of tofu you are using.  I normally buy Japanese silken tofu (or soft and smooth tofu) from Asian grocery shops such as Lion Oriental (Northbridge), Emma’s Seafood (Northbridge), Maruyu (Perth) or Yee Seng (Myaree) if eating fresh.  

I made this salad with sesame dressing (goma dare) that I used the other day at my friend’s house, with some steamed and shredded chicken breast.  I don’t know if I can call it “recipe”, but it is super easy to prepare and this fresh tofu salad is perfect for eating in summer days.

<Fresh Tofu and Chicken Salad> serves 4

• 300 g silken tofu
• 200 g chicken breast
• salad
• ssesame dressing (goma dare)

Chicken Udon with Sesame Dressing

The other day I arranged dinner at friend’s house.  My friend (Japanese) is renting a room in my another friend (Chinese)’s house which she (Chinese) recently purchased with her fiance.  I’ve been to the house once before and I fell in love with the design and interior.  Stylish furniture, cute kitchenware, clean and tidy environment…  Living with the friends in the house sounds really fun, we can have girls’ night everyday  :)

It was still 5 pm so we started with a glass of wine and some otsumami.  We were going to make dinner soon but ended up talking about stuff until 9 pm.  Friend’s fiance came home and we finally moved our body from sofa to the kitchen.

Because of the wine and otsumami I wasn’t actually hungry, but everyone else was.  I brought some vegetables, so we made udon salad dish with steamed chicken and Japanese sesame dressing.  I love sesame dressing (goma dressing).  It’s nutty, rich and creamy.  You can purchase from any Asian grocery shops.  I like Mizkan brand

<Chicken Udon with Sesame Dressing> for one

• 1 portion udon noodle
• 50g chicken breast
• some salad - lettuce, cucumber, tomato
• sesame dressing (also called “goma dressing”, “goma dare”)

Tofu and Chicken Meatballs

Adding tofu to a meatball gives soft, fluffy texture.  If you have leftover tofu in your fridge and want to use it up, try this recipe ♪

<Tofu & Chicken Meatballs>

• 400g chicken mince
• 300 tofu
• 1tbs miso paste
• 1tsp grated ginger
• 1tsp sake (cooking wine)
• 1tsp corn flour

• 1tbs miso
• 1tss mirin
• 1tsp soy sauce
• 2tbs water 

  

1.  Drain liquid from tofu : Place tofu on a microwave-proof plate.  Microwave for 1 minutes.  Sandwich with kitchen paper to absorb any water from tofu.
2. Place tofu in a bowl.  Break with hand or wooden spoon briefly, and add all the ingredients.  Mix well, slightly beating the mince, until the mixture comes together.
3. Shape the mixture into balls.  Flatten the centre.  Dust with extra corn flour.
4. Heat 1 tbs olive oil, and grill meat balls both side, until browned and cooked through.  remove from the pan, and set aside.
5. Mix all the ingredients from <extra sauce>.  Simmer the sauce in another pan.  Place the meat balls into the sauce and coat through, turn off the heat.

  

You can also make this with pork mince.  Add to soup, udon, steam board, miso soup etc…  enjoy your way

Quick Risotto

Risotto was a dish that my host family made for me on the first night I came to Perth.  It was a tomato risotto, and she cooked it in the oven.  I was amazed to find how easy it is to make risotto, just place risotto rice and chicken stock in an oven dish with other ingredients and bake in the oven.  It turned out delicious.  

The other day I felt like risotto, so I made chicken, mushroom and spinach risotto -  a very typical flavor.  

Personally I prefer not to use too much cream, (even though it tastes nice, I worry about its high calories) so I add cheese right after cooking and mix it through.  It gives richer flavor.

<Chicken, Mushroom and Spinach Risotto> for two

•  1/2 Chicken breast
• 4~5 mushroom
• 1/2 cup risotto rice (arborio or carnaroli)
• 1 cup chicken stock
• spinach leaves
• 1 garlic, chopped
• 1/8 medium onion, chopped
• 1 tbs white wine
• 1 tbs grated Parmesan cheese 
• 50 ml cream (optional)
• olive oil

Quick tips:  You can pre-cook risotto rice!  Cook rice with chicken stock first.  Saute onion, garlic, chicken and mushroom and stir in white wine.  Add cooked rice and pour chicken stock (water).  Simmer, then season.  Stir in cheese and cream.

Skewered Chicken Tsukune

Tsukune is a Japanese chicken meat balls most often cooked yakitori style (skewered).  Sometimes tsukune can be fried, and served without skewers.  You can also add it to steam board as well.

This can be eaten with rice or noodle, or just to accompany beer.  Add chili powder if you like it spicy!

<Chicken Tsukune> 4 skewers

• 200 g chicken mince
• 1 cup chopped spring onion
• 1 tbs sesame oil

• 1 tbs sake
• 1.5 tbs sugar
• 1.5 tbs soy sauce
• 1 tbs mirin
• 1 tsp garlic -minced