Rolled Cabbage

Japanese calle it “roll cabbage”, but this dish is basically a ball of hamburg wrapped with cabbage leaves.  This is usually cooked in soup until the cabbage is really soft and almost melts. Sometimes served with variety of sauces such as tomato sauce, teriyaki sauce, and savoury bechamel sauce.

One of the reason I don’t cook this roll-cabbage too often is that it’s bit troublesome to make.  First you need to sautee vegetables then mix with meat.  Cabbage leaves need to be blanched in boiling water first so that it doesn’t rip when wrapping the meat mixture inside.  After all the preparation you will need to then cook the rolled-cabbage in a pot for 2 hours.  (or you can use slow-cooker instead)

But I made them anyway.  I felt like eating rolled cabbage, and I thought Hiro could also eat one.  It takes time, so if you want to make this chose the day you have time to spend in the kitchen.

<Rolled Cabbage>  makes around 20

• cabbage 1 whole
• pork & beef mixed mince (or you can use just pork/beef mince) 400g
• onion 1, medium
• carrot 1/2, medium
• celery stalk 1/3
• unsalted butter 2 tbs
• tomato sauce 1 tbs
• salt 2/3 tsp
• pepper to taste

1. Chop up onion, carrot and celery.
2. Melt butter in a frying pan, and sautee the vegetables with a pinch of salt for 5 minutes over low-medium heat.  Remove from the pan and spread on a flat plate.  Let it cool. (or you can keep them in the fridge until you are ready to cook rolled-cabbage)
3. Remove the core from a whole cabbage.  Boil water in a large, deep pan.  Add a pinch of salt into the water, and place a cabbage.  Cook until the cabbage is well-cooked and soft.  Cabbage leaves should be easily come off.  Place the cabbage leaves into a bowl of iced water.  Repeat with the remaining leaves.  Pat it dry.
4. Place mince meat in a bowl.  Add salt, and mix well.  Add pepper, tomato sauce, and sauteed vegetables.  Mix well.
5. Place a cabbage leaf on a kitchen bench or on a chopping board. Place 1 tablespoon of meat mixture on the cabbage leaf.  Roll up tightly.  You can push the one end towards inside to close up.

Chose a pot that is wide.  Place rolled-cabbage into the pan, ensuring that all of them are nicely and tightly fit inside the pan.  (photo above)  Make sure the end of cabbage leaves are facing bottom.  Pour water to just cover the rolls, and place a lid.  Cook over high-medium heat.

Once it starts to boil, turn down the heat, and simmer for 2 hours over low heat.

*Add more water if needed.

Tomato Chicken Rice with Omelet (Omu-Rice)

Besides the traditional Japanese food, there’re Western style food created by Japanese chefs in Japan.  This cuisine is called “yo-shoku” (Japanese Style Western Food) and I had more chances to eat these yo-shoku dishes than traditional Japanese food when I was little.

This dish “omu-rice” (omelet rice) is one of the popular yo-shoku dish in Japan, especially among kids.  The rice is stir-fried with frozen mix vegetables and chicken pieces, usually flavored with tomato based sauce.  Normally the rice is wrapped with omelet completely (like you wrap something with plastic wrap), but placing omelet over the rice is much easier when making multiple omu-rice, and it tastes just as good as the wrapped one.

In some restaurants chefs make omu-rice this way – make soft omelet over high heat, and place on top of prepared rice.  Then, they insert a knife to the omelet and the omelet opens and cover the rice.  I love when the egg is soft and fluffy!  (I’m sure you’ve tasted one of these if you had been to an omu-rice restaurant)

<Omu-Rice> serves 4

• 200g chicken thigh, diced
• 1 onion, medium, chopped
• 50cc white wine
• 1/2 cup frozen mixed vegetables
• 400g cooked rice, cold
• 3 tbs tomato sauce
• 1 tbs Worcestershire sauce

• 5 eggs
• 1 pinch salt
• 2 tbs milk

White Stew with Chicken (Cream Stew)

Who doesn’t like hearty creamy soup in winter?  This is my favorite winter food in Japan: white cream stew.  The name says “cream” but there is no cream as ingredient.  We can make this dish with a ready-to-make packet which you can buy from oriental grocery shops.

You can add any vegetables, but basic ingredients are:

• chicken pieces
• potatoes
• onion
• carrot
• cream stew packet (usually House brand or S&B brand)

Creamy Prawn Gratin

Creamy tasty prawn gratin ♪This is also one of popular yo-shoku dish in Japan.  You can find this “Prawn Gratin” in family restaurants, cafes, and even at convenience stores.

<Prawn Gratin>

• 15g butter
• 15g plain flour
• about 2 cups milk
• 1 cup prawn
• 2 tbs macaroni
• 1/4 onion
• 1 tbs white wine
• grated mozzarella cheese + bread crumble

1. Slice onion.  Cook macaroni till just before al dente.
2. Melt butter in a sauce pan.  (Do not burn)  Add flour and stir.  Add milk little by little,  stir well at each addition of milk.  (using warmed milk is easier than cold milk)  Adjust the consistency with extra milk if needed.
3. In another pan, heat up olive oil and saute sliced onion.  Add prawn, then pour white wine and burn up the alcohol.
4. Pour bechamel sauce into 3.  Add macaroni, and stir through.  Season well.
5. Pour the mixture into a plate, and sprinkle grated cheese and bread crumble on the top.  Bake in the oven (200 ~ 220) until golden colored.  Sprinkle chopped parsley and serve immediately.

Fried Noodle Wrapped in Omelet (Omu-soba)

Similar to omu-rice, omu-soba is a dish which yakisoba (stir-fried noodle) is wrapped in thinly cooked omelet.  This is not really yo-shoku (Japanese Style Western Food) nor Japanese food.  Someone made up this dish like “hey, if you can wrap up rice with omelet, why don’t we do that for yakisoba too?”

Yaki-soba is Japanese style stir-fried egg noodle (thin).  It’s usually cooked with thinly sliced pork, onion, carrot and cabbage, and topped with ao-nori and bonito flake, then served with red pickled ginger.  We use yakisoba sauce which you can easily buy from supermarket in Japan.  The sauce is quite exensive in Asian grocery shops in Perth, so I normally season the noodle by myself.

< Yaki-soba > for one

• 1 portion of yakisoba noodle (or any thin egg noodle)
• onion, carrot, cabbage, beanshoots, some meat or seafood (up to you)
• 2 tsp Worcester sauce
• 1 tsp tomato sauce
• 1/2 tsp soy sauce
• 1 tsp oyster sauce
• salt & pepper
• tomato sauce + Japanese mayonnaise + ao-nori to garnish

1. Heat 1 tbs of oil in a frying pan.  If you are using thinly sliced pork, cook the meat first.  If you are using some other meat/seafood, saute sliced onion and carrot, then add meat/seafood.  Season with salt&pepper.
2. Add roughly chopped cabbage.  Stir-fry for about 1 min, and add yakisoba noodle.  Try to loosen up the noodle with chopsticks, and drop 1~2 tsp water.  Stir, turn down the heat and cover with lid.
3. Once the water is absorbed into noodle, take off the lid and turn the heat to medium.  Pour the sauce and stir-fry.  Season if required, and set aside.
4. In another frying pan, cook thin omelet.  Turn off the heat.
5. Place yakisoba noodle onto the omelet.  Place a plate on the top of frying pan (the serving side down), and flip it around.
6. Curl the edge of omelet in and completely wrap up yakisoba.  Drizzle mayo, tomato sauce and sprinkle ao-nori.